mental health month

New documentary offers all Australians more than hope this Mental Health Month

Menchie Khairuddin October 5, 2022

Premiering this October, documentary How to Thrive: a practical guide to happiness is a heartfelt, hopeful journey which tracks the successful transformation of seven participants

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News, Charities, Mental Health, Latest News

Mindfulness and Meditation to tackle the Mental Health Epidemic

Menchie Khairuddin September 23, 2022

The BIG Sit, A national fundraising event towards mental fitness & resilience during Mental Health Month. Beyond Blue latest statistics reveal that one-quarter of Australians

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